关于做疏菜色拉的英语作文

蔬菜沙拉是一种非常营养健康的饮食方法。首先它大多不必加热，这样会最大限度的保持住蔬菜中的各种营养不至于被破坏或流失。其次，蔬菜沙拉大多选择3种以上的蔬菜同食，在营养上也会起到很好的互补作用。其减肥、美容、养颜的作用十分明显。Vegetable salad is a very nutritious healthy diet. First, most do not have to heat it, it will hold the maximum nutrition in a variety of vegetables was not subject to damage or loss. Second, most of vegetable salad of vegetables 3 or more select the same food, good nutrition will also play on the complementary role. The weight loss, beauty, beauty of the role is very clear.