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怎么才能矫正走路时身体前倾

2025-02-11 08:30:19

推荐回答（3个）

回答1：

走路身体前倾？没听过。我听过走路身体因为驼背，人看上去有点向前的。这个你就多站军姿，多做俯卧撑。走路挺胸抬头，眼睛直视前方。这样一个月你就会感觉到明显的变化了。
希望我的回答能帮到你记得及时采纳哦

回答2：

如果不是因为腰腿疾病导致的行动畸形，那么就收下颚，就是下巴，然后挺胸，这样很快就能纠正，静态练习就是背靠墙仰头，然后交替抬腿

回答3：

估计楼主有穿高跟鞋的习惯，不穿就行了。假如不穿还前倾，那就有空背靠墙壁，尽量肩膀碰到墙壁，坚持就行，和驼背不同的。

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