新鲜柠檬可以和大枣枸杞一起泡水喝吗✀

2025-02-02 18:43:28
推荐回答(3个)
回答1:

可以的,具体做法如下:
需要提前准备好的材料包括:黄柠檬半个、红枣8个、枸杞15克、冰糖50克、纯净水适量。
1、第一步把枸杞和红枣柠檬洗净。
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2、柠檬切薄片。
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3、红枣去核切片,和枸杞一起放入养生壶内。
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4、加入到1.2L的纯净水。
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5、启动菜单花果茶键,时间为20分钟。
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6、大约15分钟后,加入柠檬片。
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7、加入冰糖,盖上盖子再煮5分钟。
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8、倒出,完成。
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回答2:

可以的,红枣补血,没问题。柠檬降火,枸杞滋阴补肾,护肝。容易上火。一起喝刚好属性中和,不过,一起泡水喝的时候枸杞不要放太多,枸杞是个大补的东西,效用虽然非常高,但是吃多了容易上火。而且需要注意的是,你要吃,就要保证枸杞确实是好的。记住,买枸杞的时候一定不要买很鲜艳的枸杞,那样的枸杞基本都是处理过的。好枸杞颜色应该比较暗红。个人经验,淘宝买过的百瑞源,沃福百瑞都是大品牌,应该值得信赖,另外有一家叫农家一品红的店里的枸杞,具体啥名字我忘了,好像是直接种植户发货的,枸杞比较天然。
对了,柠檬也不要放太多,应该是寒属性的。
希望对你有帮助。

回答3:

您好,新鲜柠檬是可以和大枣一起泡茶服用的,柠檬具有醒神的作用,大枣具有补脾益气的作用的,两者合用,对于脾胃虚弱的情况是有很大的好处的。
意见建议:柠檬和大枣泡水喝的最直接的功效就是美容,会起到清除体内垃圾的作用。
建议大枣和柠檬一起泡时加一点蜂蜜,口感较好。其次也要注意喝的适量不可过多。祝健康快乐。