take one to three capsules daily,preferably with meals.每日服用一至三粒胶囊，最好是同食。
take one to three capsules daily,preferably with meals每日一至三粒，最好随餐服用。
每天吃一到三颗胶囊，最好是饭后服用。
送杨氏女(韦应物)
