推荐回答(5个)
藿香鲫鱼
主料:鲫鱼1条、藿香10朵、葱3根、白皮蒜1个
辅料:植物油适量、酱油10毫升、黄酒 10毫升、盐5克、醋10毫升、鸡精3克
1、备齐所有食材。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F9f510fb30f2442a7fb017ed9c143ad4bd11302ba%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、将鲫鱼去除鱼鳞和鱼鳃洗净,用刀在鱼背上横切几刀,用盐、黄酒、酱油、醋腌制十五分钟。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa1ec08fa513d269735dc8b2145fbb2fb4316d8bb%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3、藿香去除梗摘下叶子洗净控水,葱切成大约一厘米的葱段,蒜瓣用刀背拍扁后剥去皮。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F5243fbf2b21193132f4c7ccc75380cd791238dbb%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、先将锅烧热,锅中倒入植物油,将油烧至六成热,沿锅边缓慢放入鲫鱼油煎。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F94cad1c8a786c9178a0cd145d93d70cf3bc757bb%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5、小火慢慢油煎鲫鱼,将鱼的两面都油煎成金黄色。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F5bafa40f4bfbfbed8657b50368f0f736afc31fbb%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6、鲫鱼油煎好后,加入葱段和蒜瓣。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F1e30e924b899a9011b3bd84a0d950a7b0208f544%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7、加入适量水煮鲫鱼。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F96dda144ad3459821a8466ee1cf431adcbef8444%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8、大约煮鱼10分钟左右,待汤汁浓稠,鱼即可煮好。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F960a304e251f95ca23fd11cad9177f3e67095246%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9、加入藿香,简单翻炒一下藿香,藿香一遇到热汤就熟了。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Faa64034f78f0f7369ef5cf7d1a55b319ebc41346%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10、完成。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F7dd98d1001e9390197090e426bec54e736d19647%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
主材:鲫鱼四条(尽量选小点的,易入味)
辅材:泡椒、泡姜、蒜末、藿香、豆瓣酱、生抽少许、花椒少许、少许糖,少许葱
做法:
鲫鱼洗净后,滴干水分。
泡椒和泡姜切碎,藿香梗切丁,藿香叶、葱剁碎备用;
1、先下油,油烧至7成热下豆瓣酱、泡椒、泡姜、蒜末、少许时间后加入生抽少许、花椒少许、少许糖,翻炒片刻加入鲫鱼,炒入味后加入高汤,水开后改小火煮至鱼熟,将鱼捞出装盘,留汤。
2、加入葱沫和藿香梗、藿香叶,收汁。
3、将汁水淋在鲫鱼上即可。
这是我们四川普通家庭的家常做法。希望你也可以试着做出好吃的藿香鲫鱼!
主材:鲫鱼四条(尽量选小点的,易入味),
辅材:泡椒、泡姜、蒜末、藿香、豆瓣酱、生抽少许、花椒少许、少许糖,少许葱,
做法:
鲫鱼洗净后,滴干水分。泡椒和泡姜切碎,藿香梗切丁,藿香叶、葱剁碎备用;
1.先下油,油烧至7成热下豆瓣酱、泡椒、泡姜、蒜末、少许时间后加入生抽少许、花椒少许、少许糖,翻炒片刻加入鲫鱼,炒入味后加入高汤,水开后改小火煮至鱼熟,将鱼捞出装盘,留汤。
2.加入葱沫和藿香梗、藿香叶,收汁。
3.将汁水淋在鲫鱼上即可。
藿香鲫鱼功能功效:
藿香鲫鱼,性辛,微温。归脾、胃、肺经。
功能:芳香化浊,开胃止呕,发表解暑。用于湿浊中阻,脘痞呕吐,暑湿倦怠,胸闷不舒,寒湿闭暑,腹痛吐泻,鼻渊头痛。
藿香在我国栽培历史悠久.当密集的淡紫红色花盛开时.优美雅致.适用于花境,池畔和庭院成片栽植。十分幽雅,也可盆载观赏。
藿香具有健脾益气的功效,解表散邪,利湿除风,清热止渴。
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