推荐回答(5个)
把鸡蛋打碎做水煮蛋,煎荷包蛋,皮蛋和米可以做皮蛋粥(把粥煮开,多放点水,然后加入切碎的皮蛋,加些调味料,小火连三分钟就可以吃了),炒鸡蛋,咸蛋蒸鱼(把鱼处理一下,加上葱姜蒜),蔬菜沙拉(就是你那些水果切块班上酸奶),蛋炒饭,炖鱼汤(把鱼切片,大一些,放到砂锅里面,加上葱姜蒜,料酒,水,炖上半个小时,开了再加上调味料就好了,很简单的)。希望能帮到你
鸡蛋你可以切点小葱花放进鸡蛋里,加适量的盐,如果有的话加点十三香五香粉,搅拌均匀,加油入锅炒很好吃的。咸蛋可以切开稍微碎点的,拌米饭吃也不错,至于皮蛋么,当然就是弄点姜末,撒上各种调味料醋一定不能少,如果有蒜拍点蒜末撒上,一盘凉拌皮蛋就好了,其他的酸奶水果啥的就当时配餐了,希望能帮到你
生鸡蛋:
1.生煎荷包蛋 用料:1粒蛋,2汤匙油,1/4碗水 做法:用小火烧热镬,放入两汤匙的油,打入蛋,当蛋开始凝结时,将水倒入镬中,再慢煮至自己要的熟度。
2.煎散蛋
用料:鸡蛋3粒打散至起泡 做法:烧热镬,下半碗油,略热下鸡蛋煎,煎至带点金黄,盛起去掉多于的油,洒些酱油就行了。
3.家常鸡蛋汤
材料:鸡蛋2粒打散,蒜头5瓣拍扁,姜片5片,肉片100g搅拌些盐和茨粉,青葱粒少许.3大碗清水或上汤. 做法:烧锅下油烧热,下鸡蛋煎至金黄盛起,下1汤匙油,下蒜茸姜片略炒,再下肉片和煎好的鸡蛋,略炒,下上汤或清水,用中火煮滚,撒下青葱粒和少许花雕就可以盛起享用了.
4.蛋稀饭
用砂锅煮稀饭,快熟变稠时放入鸡蛋黄(加入色拉油和少许水拌匀),盖上盖子放入微波炉高火加热1—2分钟,根据喜好加入调味科,美味可口又有营养。
皮蛋
皮蛋粥
原料:1.大米100克、猪瘦肉50克、皮蛋1个、香菇50克、葱丝和虾皮各少许
调料:
打散的鸡蛋、胡椒粉、盐
做法
1 小米等杂粮洗净、煮熟备用
2 皮蛋去壳切块,香菇洗净切丝,备用
3 炒锅中放油加热,倒入香菇、虾皮爆香,后加水煮开。
4 放入主料、猪肉和皮蛋,煮熟后加上调料,关火前撒上葱丝。
把鱼弄干净,直接丢到锅上蒸,在把烧热,在鱼蒸熟后,浇到鱼上面,最后加醋
在电饭煲蒸饭时,用蒸笼把鸡蛋打散加水放在上面,这样米饭熟了,鸡蛋羹也好了
但是我一般都在外面吃
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