急求三分钟英文演讲稿，三分钟左右的，要原创的哦～

Good morning everyone, today I'm going to talk about learning to say no
Everyone should be accepted and tolerance, but also learn to refuse,For most of us ,We don’t want to offend or disappoint people. As a result, we have to spend too much of our time and energy on doing things, which seriously interferes our work. But it requires a great time and energy for us to pursue our goal. In fact, not only do we have to devote most of our time but also our heart and soul. Therefore, even if a request is legitimate and important, sometimes we just have to say “no” in order to prevent too great a toll on our time. And it is possible to decline a request in ways that do not seem rude or unkind. so It's necessary to say “NO” sometimes.
Facing temptation, you should think that it is good or bad, you will be prompted the progress of your legs or. Facing the temptation of good, we should actively pursuit of honor, for example, we should actively success, The temptation, we should firmly resist, such as smoking, drinking, network, etc. We will resist consciously.can we just accept for fear of saying no?
You have the right to say no to someone, so do it.
I hope everyone enjoyed my talk and learnt something from it. Thank you.

Tody my topic is" Smile and the world smile with you".As you know,all of us live in the same world.We all may meet with many difficulties.Perhaps you are in trouble,and he is in trouble too.
We all should help each other together.If you help others,they will help you too.We live in a large family.In a word, smile and the world smile with you.That's all.Thanks.
(这是我自己写的，你可要多加分啊)