近几十年来,不断有研究显示听音乐能够舒缓焦虑和抑郁,改善情绪,增进认知能力,例如可以提升空间感。然而,迄今还没有任何研究讲得清我们是怎样听音乐的。例如,如果我们一边听音乐一边学习,学习效率会受到影响吗?还是听完再学比较好?
美国《应用认知心理学》杂志刊登最新研究称,一边听音乐一边完成记忆任务的效果比较差,无论听的是喜欢还是不喜欢的音乐。研究人员让被实验者在5种声音背景中回忆
8个辅音字母,分别是静音、喜欢的音乐、不喜欢的音乐,变化音符的响声,固定音符的响声。结果在音乐和变化音符响声背景下回忆的效果是一样的,都不如在安静和固定音符环境下回忆得好。这意味着,听音乐影响学习效率。
主持研究的尼克·佩瀚解释,变化的响声是大脑效率下降的原因,具体是干扰大脑通过复述来按顺序回忆内容。而心算也需要通过脑中复述来实现顺序信息的短期记忆,因此也容易受到变化响声的影响。
In recent decades, continuously research shows that listening to music can relieve anxiety and depression, and improve a person's mood, improve cognitive ability, for example can ascend space. However, so far haven't any research how to speak clear we hear music. For example, if we listen to music while learning, learning efficiency can be affected? Or listen to learn better?
The United States "application" psychology of cognition ", according to new research published while listening to music while complete memory task effect is poorer, whether listening to the music like it or don't like. The researchers made in five kinds of voice experimenters memories in the background
8 consonants, respectively is mute, like the music, don't like the sound of music, change notes, the sound of fixed notes. Results in music and change the background note sound effect is the same memories, it is not as quiet and fixed notes in under the environment of good memories. This means, listen to music affect learning efficiency.
Pew research Nick presided over the sound of paining explanation, change is the reasons of the decrease of brain efficiency, concrete is interference by retelling to order brain memories content. And mental arithmetic also needs through the brain to realize the sequencing information retell short-term memory, so are also vulnerable to change the noise influence.