As we know it is very important for us to keep healthy .But how to do it .let me tell you .First,you should exercise very often.And you must eat fruit after meals.You should drink much milk and water every day.You shouldn't drink coffe and other unhealthy drinks.Next,you should eat vegetables ahd other healthy foods.You shouldn't eat junk food and other unhealthy foods like hamburgers,chicken and more.After do that you must go to bed early and get up early.差不多就这样把
内容全部来源于网络收集，如有侵权，请联系网站删除：QQ：24596024