求英语高手翻译一段文字 书面语

To act as the standard, hip-hop dancers, divided into two categories: dancer and Bboy (BGIRL) hip-hop can generally be divided into two kinds, one is the personalskills of hip-hop. Personal skills hip-hop is a hip hop is the earliest popular, because it can reflect young people energetic side, many of their ground action, for example,inverted, bouncing skills are relatively high, enjoy relatively high street dance performances. Another is the collective hip-hop, is more popular forms of hip-hop. It reflects the needs of the public, jump up relatively simple, relatively strong sense of rhythm, it has the feeling of dance and fitness function.
Common species
Breaking (Dance) is a difficult dance, generally can be divided into two types: with the hand, head, body on the earth rotation, called the big floor; with the body on the ground on the complicated footwork, plus a handstand, known as the small floor. Of course, the dance at the same time also can go with you to action.
Free style this is a dance of the reach the acme of perfection, it will all types of dancetogether, which can perform limited, no style of dance, dance from the generalstandard, can saying is a kind of personalized hip-hop.
Poppin (mechanical dance) using different parts of the body muscles and joints, with the music beats, coupled with their own imagination, create amazing dance. Are more difficult types of hip-hop.
Locking (locking): the arms and upper body movement is bigger and the hip and legmovements.
Punking/Wacking/Voguing (swing dance)
Hiphop (free dance) is a dance that people most often contact, it has a large amplitude and simple steps, can display the complex dance feeling. Because it is easy to learn, jump up quite nice, so it is very popular.
House: with House music, using a complex and mysterious dance step performance,basic step it can twist, martial arts and Latin dance somersault, tap dance and balletcircle, jump up is very elegant, but also can be quite wild.
Jazz (Jazz): the essence of jazz dance movement is a kind of freedom and the performance of simple, direct feel the inner body of Britain, shake, twist expression. As we hear the music from the heart like, showing a natural feeling, the body can't helpwith the music rhythm and activities, such as snapping fingers, put a foot, sometimesintense excitement, sometimes slow and into the music.
Raggae (Lei Guiwu): Reggae many hip twisting motion, and student body of wave,and poping small and fine wave not the same, reggae and wild.
Lu Wu (lomo): Lu dance is an art in itself, compared with the above several steps, Ludance belongs to a high degree of difficulty, this dance was founded in 1994, was created by Lu Dechang, the first appearance was highly praised.

Effects of
hip hop dancing makes people attention, interest, graceful freely, can cultivate one's willpower, also can make the brain thinking, creativity into full play. The most attractive is the body of the vigour of deep feeling, often practice can also enhance the body coordination. Hip hop is a kind of low intensity aerobic exercise, have a slimming effect, one hour after exercise the role of body fat consumption. Can not be ignored! Koreans can dance as one of the three major national classical dance, because can let children do the comprehensive development of a virtue, wisdom, body of people, make a contribution to society. 4 history to characteristics of the times as the standard, hip-hop can be divided into Old School and New School two, the former is the twentieth Century 80's hip-hop style, the latter produced in the 90's, there are considerable difference in the music and movement.