推荐回答(5个)
①花生酥
做法如下:
花生 60g、低筋粉 210g、白糖 80g、鸡蛋 30g、玉米油 110g、泡打粉 3g、小苏打 2g、蛋液(刷表面) 、少量芝麻。
第一步:烤箱调到170度左右,把花生放进去烤10分钟,这样子就可以把花生外面那层红皮捻掉。
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第二步:把花生装进袋子里,用擀面杖压碎,也可以用酒瓶或其他瓶子在花生上面压,把花生压碎。
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第三步:碗内倒入玉米油、蛋液、细砂糖,然后用打蛋器搅拌均匀
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第四步:用滤网筛入小苏打、低筋粉、泡打粉、花生碎。
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第五步:用刮刀慢慢拌匀。
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第六步:分成扁扁的面团,撒上芝麻。
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第七步:放进烤箱170度,上下管烤20分钟,花生酥就做好了。
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②甜酥花生米
做法如下:
原料:鸡蛋一个、面粉50g、白糖20g、食用油500g。
第一步:把花生米倒入鸡蛋液中搅拌均匀。
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第二步:把搅拌好的花生米放入面粉和白糖中。
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第三步:左右摇动花生米,让花生米裹粉均匀。
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第四步:把花生米倒入油中,小火炸花生米。
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第五步:花生米炸到表皮变成金黄色的时候捞出,甜酥花生米就做好了。
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③挂霜花生
做法如下:
花生米500g、糖250g、水250g。
第一步:把花生放进锅里炒10-15分钟,盛出备用。
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第二步:开大火,把糖和水放入锅,不断搅拌均匀,直到糖融化。
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第三步:糖融化后,把花生米倒进去,不断翻炒。
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第四步:出锅后自然冷却,糖就黏到花生米上面了,一道挂霜花生就做好了。
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花生做的食品有很多:
1、油炸花生仁
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2、花生酱
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3、花生糕点
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4、花生糖
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5、可可花生
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6、花生油
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花生的营养价值:
花生中含有大约50%的脂质,25%的蛋白质,25%的维生素B1,维生素B2及维生素E等多种维生素。
花生中所含的脂质基本都是不饱和脂肪酸,其中占一半的比例是但不饱和脂肪酸。
花生中含有多种蛋白质,氨基酸的组成也十分多样,人体的8种氨基酸除了赖氨酸的含量较少以外,其他氨基酸含量都很丰富。
可以炸油和炸鸡脯肉,做菜,花生酱,花生饼,花生糕........
花生酱 花生饼 花生饼干等等…………
炒花生、煮花生、盐焗花生,花生糖、花生奶、花生饼干、花生酱、依此类推很多很多好吃的食品
这道小吃做法很简单,就是最简单的食材,
最简单的辅料,做出来异常的美味,
家人每次吃的时候都是爱不释口。
因为主食材是花生,所以吃进嘴里的时候非常香甜,
下面就简单的讲讲是怎么做出来这道美味的小吃的,
因为用糖比较多,小伙伴们可以根据我的做法进行改良哦!
图片
花生、糖、面粉
图片
1、首先将花生在锅中干炒,这里不要放油,等待花生的身上炒出小焦糊点后盛出备用。
图片
2、将糖和清水一起加入锅内,这里我使用的是白砂糖,顺着一个方向在锅中搅拌,等待锅中的糖水冒白色的大泡泡后就可以了。
图片3、然后将花生倒入冒泡的糖水中,这个时候要迅速的将糖水和花生搅拌均匀。
图片4、接着将面粉炒熟,然后均匀的筛到锅内的花生上面,再次锅内的食材搅拌均匀。
图片5、快速翻炒,等待花生看起来干糊之后便可以出锅了。
图片6、这样做出来的花生更加的香甜,吃进嘴里先是甜,后是香脆,混合在一起的味道很容易让家人爱不释口。
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