Help yourself. You are ad lib here.
请自便，在这里你不受限制。
Suit yourself, but I had hoeped that you would come and help.
请自便，不过我曾希望过你能来帮忙。
When Bob insisted on going, John left him to himself.
鲍勃一定要走，约翰便听其自便了，
You is free to come and go as you please.
你来去自便。
help yourself
Enjoy yourself, please
help yourself(please)
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