美式橄榄球外接手接球动作

2025-02-26 02:09:26
推荐回答(2个)
回答1:

我来说吧 我是打WR 在美国 高中
横向跑动接球 注重的是对球的判断 速度的控制 速度的控制特别重要 以标准的姿势来说 当球飞出qb的手的时候 你需要调整速度 尽量与球保持一个距离 这个距离长度大概是你手全力伸长时的距离 当你接到球的时候 正是你手臂全力伸长的时候 最好不要是人与球同时到达同一个地点 要完全用手来控制球 而不是身体抱住 手的姿势是双手张开大拇指对着大拇指 如果你不是对球的感觉很好 在你看到球飞出qb的手时 就要想到双手张开大拇指对着大拇指 一般对于新手来说 漏球都是因为手开的太大 这是横向的技巧
高飞球是一般来说比较有难度 如果有人防守。 我先说没有防守的情况下 如果是高飞球 有两种接法 一种是不断的回头像后看 当球准备飞到的时候 快速转身跳起接球 也可以不跳 转身然后双脚合并 接球此接法要求对球有一定的控制力 如果是有人防守的情况下 快速转身跳起接球 是一种比较危险的方法 因为你不能看到对方是否在你后面 也许当你飞起来的时候他就会撞你 这样很危险 比较安全的是 双手放到肩上 大拇指对大拇指 留一定的空间 可以选择较大的空间 用身体与手把球夹住 这样来 此方法要求判断力好 球的落点掌握 一般来说 新手比较适合转身接球

回答2:

以向右跑为例,
1.身子向右侧(也就是来球侧倾斜,争取尽力面对来球,扩大接球面积,实在接不稳也可力求抱住)

2.如果球到的离身子较远,左手长伸做往回搂球的动作.离得近的话争取双手接球.

过顶球比较难.要领也是在跑的时候争取让球从你的右肩那里往下落.
眼睛不断靠回头看,估算球的位置,双手在胸前做接球动作.

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