A Healthy lifestyle 从健康饮食，体育锻炼和养成良好的生活习惯方面写一篇英语作文

have a healthy lifestyle

We all know it’s important to have a healthy lifestyle. Becauae if we have a good lifestyle，we will be full of energy.But how we can have a healthy lifestyle？Well，many students always study hard until 11：00 pm every night，and they can’t get enought sleep，but it’s bad for their health.I think they should go to bed earlier in order to get enough sleep and work better next day.Some students always feel bored for everything. For these students，I think they can talk over their problems with their parents or teachers. Also，it’s very important to have enough exercise and eat healthily for good healthy lifestyle，because exercise can make us happy and healthy，and eat more junk good can bring more side effects.So eating