推荐回答(5个)
个人推荐护肤品
如果条件允许,修丽可色修精华+果酸精华 这一套除了贵毫无缺点。
平价好用,个人推荐薇诺娜祛痘套装,这个牌子专业做敏感肌,药店也能买得到。
因为我本人以前也是痘痘肌 脸颊 额头特别严重,我用了两年时间才调理好,所以祛痘是个很漫长的过程,日常面膜一定要,主要以保湿为主 ,最少一个星期要敷三片。如果可以每天敷面膜最好。 饮食也要调整 最好不要喝奶茶 少吃辣 少吃油炸食品 。 作息 ,最好不要熬夜 。然后运动。 不管做什么运动 流汗就好。
我个人因为工作关系 熬夜是必须的 但是奶茶是戒了的 以前是每天一杯 到后面 一个星期喝两杯 到现在 一个月喝不到一杯。 然后在祛痘时期 我是有运动 有的时候跑步 有的时候做操 ,主要是为了流汗,如果工作压力大 运动也是很好的排压方式。
然后护肤品 我个人习惯 水乳精华 必须用一套 面膜是每天都敷 一天贴片面膜一天涂摸面膜 前期一定要多补水 后期皮肤状况稳定了 可以偷懒 少敷面膜 防晒一定做好。
最重要的是一定要有耐心改掉生活习惯, 要不然再好的护肤品 也没用 治标不治本 加油
最好的化妆品是良好的饮食习惯与作息的规律,
这两点做到了就可以改善身体的免疫系统与内分泌,外在的精气神也会提升。
在这个基础上配合一些清爽的化妆品!效果最佳!
有种超烧钱的办法但特好,用SKII直接倒在面膜上湿敷。
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