It is a pervasive phenomenon that a person catches bad cold in winter, especially children and elders. Some people usually inject the bacteria against the cold, now; I will give some suggestions on how to solve this problem.
First, it is a good idea to drink milk to buildup health body. Milk has enough protein. Milk is good enough for children and students. What’s more, a piece of milk is convenient for carrying, and a series of tastes come into the market constantly. Students can select their favorite taste.
Second, People always buildup strong body by doing sports, like running, playing basket ball and other sports items. Doing sports not always buildup the robust body, but also make some friends.
Third, Put on the thick coat when it turns cold and terrible, put off or put on apparel according to weather diversification.
In a word, there is more bacteria frequently in winter, make preventive preparations for winter. In the end , wish every school mate health and happy
你自己再稍微修改一下。
eforth will I reco
Dear friends:
Many people have got a headache, cold, or felt tired. In order to help students to prevent colds I provide the following tips for their guide:
1) Wash face by cold water, immerse feet in warm water and gargle with diluted salt water.
2) Open windows to get fresh air.
3) Dry bedding in the sun.
4) Do exercises everyday.
5) Go to public activities as few as possible when influenza is rampant.
Prevention is better than cure!