月经期间可以喝红枣桂圆枸杞茶吗

2025-01-25 23:45:30
推荐回答(4个)
回答1:

可以的,但是需要适量。有一定的保健效果。
注意月经期保养:1,生理期期间尽量不要洗头,如果非洗不可,尽量在中午洗,洗完头一定要立即吹干.2,生理期期间要注意保暖,也就是少吹冷气啰,在冷气房里要多穿衣服.3,忌喝冷饮,喝冰水会让污血无法顺利排出 4 吃点甜食,可以帮助污血代谢. 5,充分休息 6,不要太情绪化 7,忌盆浴

回答2:

枣,又名大枣。特点是维生素含量非常高,有“天然维生素丸”的美誉,具有滋阴补阳,补血之功效。红枣为温带作物,适应性强。红枣素有“铁杆庄稼”之称,具有耐旱、耐涝的特性,是发展节水型林果业的首选良种。

回答3:

可以的,只要不是凉的就好!

回答4:

可以。具体做法如下:
准备材料:灰枣10颗,桂圆(龙眼)5颗,枸杞,鸡蛋2个,红糖,姜2片。
1、锅里烧开水先放入红枣枸杞桂圆姜片。两碗水就好了。
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2、约5分钟后,打入两颗鸡蛋。
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3、鸡蛋煮好了。
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4、加入红糖搅拌均匀盛出。
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参考资料来源:/health.people.com.cn/n1/2016/0511/c21471-28341135.html"target="_blank"title="人民网-女性经期喝5种汤水养颜又润肤">人民网-女性经期喝5种汤水养颜又润肤