为什么睡在很软的床上第二天起来会腰酸背痛,特别是尾骨? 请高人指...

2024-10-28 11:24:46
推荐回答(2个)
回答1:

对了,就是床垫过软所致。

正常腰椎有一个前凸的生理弧度,保持这一生理弧度有利于脊柱的稳定和腰部肌肉,韧带的放松,因而有助于疼痛的缓解。一般家用弹簧床或沙发床,因床垫过厚过于柔软,容易下沉,睡在上面,无论采取仰或侧卧位均可造成腰椎的过度弯曲或扭转,改变了腰椎的生理弧度,使腰部的肌肉,韧带长期处于紧张状态,得不到充分的休息,腰痛病人往往出现疼痛加剧,病情加重。某些特殊病例,如腰椎骨折或肿瘤,结核等,卧软床会造成严重的后果。即使是正常人,使用软床睡眠后,亦常常感到腰背酸痛,周身不适。久之,易造成腰痛的发生。

对于腰痛病人,床面柔软仍是必要的,但以不过度改变腰椎的正常弧度为宜,一般可在硬板上加用5-10厘米厚的床垫,既保证了睡眠的舒适,又有利于疾病的治疗。

回答2:

he had violated his priestly office to aid him in discovering the password to the fort. This password he extorted during confession from a young Breton girl who was in the habit of rowing across from the island of Groix to visit her husband in the fort.