推荐回答（3个）
初四是几年级？是高一吗？
As we step into high school,many of us get more and more nervous about study .But I think to keep a gentle psychology is more important than study.Here are some tips on how to keep you relaxed.
First,don't set a goal that is too hard for you to achieve it.Second,you can have a deep breathing before you start a test.What's more,when you receive a poor score report,you can tell yourself,well the report doesn't stand for everything.Last but not least,you have to know that whatever the consequences are,to try your best is absolutely enough.
In the end,I hope everybody can enjoy your life during high school!
随着我们步入了高中，我们中的许多人都因为学习而变得越来越焦躁。但是我认为保持一个良好心态比学习更重要。这里是一些放松自己的小tips。
首先，不要建立一个你无法完成的目标。第二，你可以在开始考试前深呼吸。另外，当你收到一份红灯成绩单时，就告诉自己，成绩单不能说明一切。最后也是最重要的一点，你要知道不管结果如何，尽自己努力就非常足够了。
我希望每一个人都能够享受自己的高中生活！
不对的话自己改改细节吧
keep your daily meal,keep your good sleeping,what is the most importment is to keep your happy smile.
We should take our time.We should not be anxious.
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