试着翻译
Judge ourselves harshly as we demand others, to be tolerant with others as we do for us.
探讨！！！
Make excessive demands others' heart to request itself, by forgive own heart to forgive others.
想来想去就想出个近似的句子.
Impose yourself a demanding criterion which you request others to be up to.And be tolerant to them like what you did to yourself.
强加一个你要求别人要达到的那个苛刻的标准给自己。像你对自己那样对别人宽容.
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