冬天如何预防长冻疮?

2024-11-08 18:37:19
推荐回答(5个)
回答1:

冻疮在冬天是一种常见的疾病,并且特别容易复发,俗话说“一年生冻疮,年年生冻疮”,所以长了冻疮特别惹人苦恼!那么我们这样才能有效的预防冻疮呢?

首先,我们平时洗脸洗手的时候最好是使用冷水来洗,虽然这在寒冷的冬天来说是一件特别恐怖的事情,但是想想生冻疮后那奇痒难受的画面,还是长痛不如短痛吧!冷水洗完以后我们可以马上擦干,接着抹上护肤霜!这样,这个部位对于冬天这寒冷的抵抗能力就会相对加强一些,就没那么容易长冻疮了!

其次,平时我们的手脚也要注意保持干燥,特别是汗脚,平常穿的袜子、鞋子一定要保持干燥,因为潮湿的环境特别容易长冻疮!

第三,我们平时没事的时候可以多对手脚做一下按摩,促进手脚的血液循环,减少长冻疮的几率!

但如果不小心还是长出了冻疮,我们该怎样治疗呢?

如果在冻疮刚刚长出的时候,可以每天边用电吹风吹边用手揉,或者用热醋来涂抹,等醋干后,再进行涂抹,几天后就可以治愈了!如果冻疮肿痛已经比较厉害的话,我们可以用鲜姜汁慢慢熬成糊状,放凉后涂抹到患处,每日两次,连涂三天就会见效!

回答2:

回答3:

1. 促进血液循环
发生冻伤的地方通常因为血管收缩、血液流通不畅而出现麻木感。所以,爸妈要时不时给宝宝搓搓小手、摸摸小脸,有意识地活动宝宝还不会表达说出的容易麻木的部位,或者把冻得冰凉的小手放在你的怀里帮助宝宝取暖。
2. 接受耐寒训练
俗话讲“春捂秋冻”,不能天气一凉,就不让宝宝出门,这是不科学的。想让宝宝远离冻疮,需要从多方面训练才能使机体的调节机制得到完善,不为寒冷所伤。
入冬以后,选择风和日丽的天气,在上午10点或下午3点的时间,让宝宝到户外接触阳光与冷空气。最初让宝宝露出小脸和小手,等适应后逐步把脖子和小胳膊小腿等部位裸露出来,接受冷空气的刺激,可有效提高宝宝对外界气候变化的适应能力和抵抗力。

回答4:

回答5:

寒冷冬天就要来到了!对于一些喜欢生冻疮的人来说,就是一种折磨!下面我为大家介绍一下冬天如何预防冻疮的发生?

首先要注意的就是保暖,只所以产生冻疮的最基本原因是天气寒冷的原因,所以要对一些容易发生冻疮的部位,严加保护。例如:手指、手背、面部、耳郭、脚趾,脚后跟等部位。

除了保暖,还要进行食补。冬季寒冷,人体热量不足也是产生冻疮的主要原因。要加强维生素E,维生素A等摄入量。适当吃些牛肉、羊肉温补食品以增强身体的耐寒能力。例如核桃,胡萝卜等。

加强体育锻炼或随时适当运动,增强体质。通过促进血液循环,提高抗寒能力及对寒冷的适应性,是预防冻疮的最好方法。比如随时可以做的是——手不用时相互揉搓。

注意穿着的舒适性,鞋袜等衣服不可过紧,防止阻碍血液的循环。特别是鞋垫,要选用一些吸汗性行好的。透气性好的。

如果出现长时间在外时,回到家中第一步就是,将受冻的部位用温水侵泡,15至30度为宜,然后揉捏。促进这些部位的血液循环。

对于冻疮初浅的部位,可采用温水侵泡后,揉搓等方法发热后。脑涂一些软膏类药物。

冻疮如果已经破损,就涂抹预防发炎的药物。

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