炖沙丁鱼的家常做法大全怎么做好吃视频

2025-02-05 23:52:31
推荐回答(3个)
回答1:

食材
主料
沙丁鱼
3条

辅料
豆油
适量

适量

适量

适量

适量

适量
酱油
适量
花椒
适量
陈醋
适量
料酒
适量
味素
适量

步骤

1.把沙丁鱼去掉内脏和头,将鱼籽留下。

2.把葱、姜、蒜切成片。

3.锅烧热,倒入适量大豆油。

4.放入切好的葱、姜、蒜翻炒出香味。

5.倒入酱油和花椒爆香。

6.再倒入适量清水。

7.倒入料酒。

8.倒入陈醋。

9.放入一勺盐。

10.把沙丁鱼放进锅里。

11.盖上锅盖,中火炖10分钟。

12.开盖,把鱼翻过来。

13.再盖上盖子小火再炖10分钟,然后关火焖10分钟。

14.撒入适量味素即可。

15.把炖好的鱼装入盘中。

回答2:

用料
主料

沙丁鱼两条

辅料

适量

适量

适量
香菜碎
适量

适量
白糖
适量
郫县豆瓣酱
适量
生抽
适量
鸡精
适量
料酒
适量

适量

适量
炖沙丁鱼的做法
1.
把鱼鳃和内脏去掉,多洗几遍。
2.
葱姜蒜切成碎末备用,热油,放入葱姜蒜编炒出香味。放入郫县豆瓣酱,小火慢慢炒出红油,放入沙丁鱼。放醋和料酒。再加入适量的生抽。加入清水。

3.
炖大概五分钟,加入盐、白糖、鸡精。

4.
翻面后再炖三分钟,大火收汁。

5.
出锅装盘,撒上香菜碎。

烹饪技巧
1.想要炒出既好看又香的红油,就一定用小火慢慢炒,这样炒出的红油才会好看。
2.炖的时候最好不要盖盖子,这样有利于腥气的散发。

回答3:

凡所有相,皆是虚妄。若见诸相非相,则见如来----金刚经

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