It is good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise. it is healthy for the mind and the body. Exercise such as playing sports is fun, and you can spend time your your friends and family as you play together. And remember, 'old habits die hard." so start exercising before it's too late!
通过上网或者看比赛来放松是很不错的，然而我们认为最好的放松方法是锻炼身体。锻炼身体有益身心。锻炼，比如体育锻炼可以是件儿很有趣的事儿。你可以和朋友家人一起锻炼。而且要记住积习难改，所以要趁早锻炼，省得为时太晚。
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