推荐回答(5个)
焖饭,在一锅里,集合了各种蔬菜、肉、饭等等,营养均衡,口感丰富,不需要怎么辛苦折腾就可以吃到,很适合下班后来做。
第一道:土豆焖饭:绵软的土豆与五花肉丁一起做成焖饭,每一口都特别满足,百吃不厌。 具体制作方法:第一步:准备食材。大米400克、土豆2个、五花肉200克、葱适量、姜适量。第二步:将五花肉去皮切成小丁、土豆去皮切块、葱切末、姜切末。第三步:锅中倒入适量的油,油热后将肉丁放入锅中,小火煸炒至肉色微微变黄。第四步:往锅中放入1勺老抽、半勺白糖,煸炒至肉丁上色,再放入姜末、葱末煸炒出香味。第五步:将土豆丁放入锅中煸炒匀均,然后放入1大碗水,2勺盐,大火烧开。第六步:将米淘洗干净,放入电饭锅内。第七步:将锅里的土豆连汤一起倒入电饭锅中。第八步:选择煮饭功能即可。
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第二道:煲仔饭:煲仔饭,米粒吸收了腊味的精华,晶莹剔透、饱含汤汁,吃起来油润不腻,特别美味。在家做煲仔饭,步骤很简单,大家照着做就可以了。具体制作方法:第一步:准备食材。米适量、广式腊肠适量、鸡蛋适量、青菜适量、姜适量。第二步:把米清洗干净,浸泡一个小时。(浸泡后的大米更易成熟,不会出现夹生等现象。)第三步:腊肠切片、姜切丝备用。第四步:取一只空碗,然后放入几根姜丝、2勺生抽、1勺蚝油、半勺白糖、2勺清水、半勺香油搅拌均匀,料汁就做好了,放到一边备用。第五步:往砂锅内壁抹一层食用油,
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第六步:将米捞出放入砂锅里,再倒入适量的水和半勺食用油,然后盖好盖子,中火烧开后转小火煮8-10分钟。(米和水的量为1:1。另外,一定要注意火候。)
第七步:煮至米饭八分熟时,将腊肠放入锅中,再放入一个鸡蛋、少许姜丝,然后再次盖好盖子,小火烧5分钟后关火焖15分钟。
第八步:在焖饭的过程中,将青菜焯水。焯水的时候,可以往锅里放一点食用油和盐,这样青菜不仅好看,也有盐味。
第九步:煲仔饭焖好后,将青菜码到锅里,吃的时候,淋上料汁拌匀即可。
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一.什锦海鲜饭
原料:米、虾、鸡脯肉、蒜片、洋葱,西芹、青椒、西红柿、蘑菇
做法:
1、所有原料切丁备用。鲜虾去皮挑去是线,用料酒腌制十分钟,鸡脯肉加入生抽、黑胡椒腌制十分钟
2、锅烧热下入橄榄油烧至八成热,放入鸡丁煸炒至变色
3、放入蒜片、洋葱,炒香,加入西芹丁、青椒丁、西红柿丁、蘑菇丁翻炒,加极少量生抽提
4、加入番茄酱炒匀,此时可一并加入少许盐
5、加入提前泡好的大米翻炒均匀
6、倒入热汤,搅匀,转小火,加密封盖,焖15分钟后加入提前腌制好的虾仁继续盖盖焖5-7分钟。(食用前可加入香芹碎装饰。)
二.排骨饭
材料:新鲜排骨,速冻的青豆和玉米,普通米和糯米各半
做法:
1、排骨浸泡半小时左右洗净沥干水份,加甜面酱(可换成喜欢的任意口味排骨酱或海鲜酱,辣酱这些),料酒,生抽,老抽,盐和糖拌匀,腌制1小时候以上(可以拌的稍咸一点,因为后面还要加米一起煮)
2、腌过的排骨和洗净的米入电饭煲,加水后煮(可以比平时煮饭时少加一些水,我觉得这样的米饭稍硬些才好吃)
3、青豆和玉米入开水锅焯几分钟后,沥干水份
4、排骨饭煮好后,开盖把青豆和玉米到在米饭上,再盖上盖子焖几分钟,让米饭和青豆,玉米的味道更融合,一碗诱人的排骨饭就做好了
首先就是把米淘好,然后放入电饭锅中,然后再在米饭上面加上一些胡萝卜丁玉米粒,香肠,香菇等等,然后按煮饭键,等饭煮好之后,再在饭上加入一些生抽酱油,然后再搅拌一下,这样的话懒人焖饭就做好了。
把西红柿土豆,胡萝卜肉切成块,锅中放入米和适当水,再把这些食材倒入米中,闷熟即可。
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