茄子酿怎么做好吃,茄子酿的家常做法

2025-02-28 07:29:32
推荐回答(1个)
回答1:

食材
主料
长茄子
1个
里脊
150g
辅料
植物油
2茶勺子

5g
香油
2茶勺子
蛋清
1个
干淀粉
1茶勺子
香葱
10g

3g
生抽
5g
胡椒粉
1g
鸡精
2g
高汤
适量
番茄酱
2茶勺子
水淀粉
适量

步骤

1.主料:长茄子、里脊肉
辅料:植物油、盐、高汤、生抽、番茄酱、鸡精、葱姜、胡椒粉、蛋清、湿淀粉、香油

2.把长茄子洗净切大小一样的段

3.用小刀挖去茄子里面心,不要挖的太多了,葱姜洗净切末

4.把里脊肉加挖出来的茄子肉剁成肉泥

5.加蛋清、胡椒粉、生抽、淀粉、葱姜拌均匀 ,加香油拌均匀

6.用小勺子把肉泥填在茄子段里,抹平

7.茄子酿坯装在盘子里,蒸过加水大火烧开上蒸锅

8.大火蒸10分钟取出倒掉蒸的水

9.炒锅烧7成热,加植物油,加葱姜出香味,加高汤、生抽、番茄酱、鸡精大火煮开

10.加水淀粉煮开,把汤汁浇在茄子段上即可
小贴士
茄子得切的大小一样好蒸熟
没有高汤的可以加水

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