How to Deal with the Exam Stress写一篇英语短文,80词数左右适当压力，过重压力，应对措施

Firstly, eating a healthy diet, getting enough sleep and doing exercises are very important. How can we be happy if we are not fit?
For school work, planning ahead can help. Making a list of the things they need to do and planning when to do them can help students organize their time. If you are weak in a subject, you should spend more time on it and ask a teacher for help.
Students should pay no attention to people who laugh at them. Instead,they should find the things they are good.
Then students should also make enough time for their hobbies. Playing sports, reading and watching films help them relax_.
Finally, it is suitable for teenagers to share their problems with their friends and parents.
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