In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
We should have an optimistic attitude toward life.
To grow up healthily, we should have an optimistic attitude toward life.
To grow up healthily, first of all, we should have an optimistic attitude toward life. 努力学习也很必要。
Studying/Working hard is also necessary.
Undoubtedly, working hard is also necessary for a successful life. 体育锻炼也有助于我们健康成长。
Doing sport is also helpful for us to grow up healthily.
In addition, doing sport also contributes much to a happy life.
In addition, doing sport also contributes much to a happy life, for/because without health, life means nothing to us.