英语作文 紧张的学习生活使很多中学生处于亚健康状态,请根据提示写一篇80字左右作文,提示语必须全部用上

What is the sub-health? What does the sub-health affect us? How to deal with the sub-health?

As we all know, the sub-health, which is a state of completly physical, mental and social well-being and not merely the absence of disease or infirmity, has been a world wide controversial topic for a long time.

Obviously, the sub-health affect us in a great deal of aspects. For instance, we might feel lack of energy and focus in the class, being poor memory, uninterested in anything or listlessness, over weight, etc. Besides, the sub-health condition will exert direct negative effects on China's long-term development and sustained progress if not handled timely and properly.

Hence, what should we do to cope with the sub-health? To begin with, keeping good mood and optimistic attitude to life cannot be more vital. That means we'd better have balanced diet, live a healthy life by alternating the study tasks and rest regularly, and taking part in open-air activities.
In addition, we still have to learn to deal with and reduce stress.

亲，你说的点我都写进去了。