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Gun movement beyond the equipment connected with the cross-step study of the importance
Abstract: Javelin as a track and field events, is a more complex multi-axis of rotation project, full name should be: javelin throw. The campaign has a long history. Javelin technology development of modern trends are: first, improve the run-up speed of greater momentum. Second, increase the distance from the final force, reduce force time to dart shot out with the greatest speed.
Cross-step in javelin movement plays an important role is also throwing right-step techniques to achieve assurance. Cross-step the primary role and mission is a positive swing through the legs to make the tread to move quickly beyond the upper and lower extremity hip, so stay in the javelin, and throwing arm behind the body to form the appropriate angle of inclination, which aims to throw before the formation of a good beyond the instrument movements to the muscles involved in throwing a priori to be longer than usual, throwing for the final fully prepared to do, but also improve the run-up speed, greater kinetic energy.
Well beyond the instrument refers to the run-up to a later stage, the body at a faster pace forward, catch-up to dart in front, make the waist even more tightly twisted, so that the body javelin fell behind the formation of lower limbs in front, on the body in the post-tilt position. This is the javelin throw to complete the important technical movements. To obtain a long working distance and can only strive to go beyond the right equipment.
Therefore, Javelin step and go beyond cross-connection of devices has a very important significance.

Javelin cross-step and go beyond the importance of connecting research instruments
Abstract: Javelin as a track and field events, is a more complex multi-axis of rotation project, full name should be: javelin throw. The campaign has a long history. Technology development trend of modern javelin is: first, improve the run-up speed of greater momentum. Second, increase the distance from the final force, reduce force time to dart shot out with the greatest speed.
Cross-step movement in the javelin play an important role is also throwing right-step techniques to achieve assurance. Cross-step the primary role and mission is a positive swing through the legs to make the tread to move quickly beyond the upper and lower extremity hip, so stay in the javelin, and throwing arm behind the body to form the appropriate angle of inclination, which aims to throw before the formation of a good beyond the instrument movements to the muscles involved in throwing a priori to be longer than usual, throwing for the final fully prepared to do, but also improve the run-up speed, greater kinetic energy.
Well beyond the instrument refers to the run-up to a later stage, the body at a faster pace forward, catch-up to dart in front of the waist and make even more twisted tight, so that the body javelin fell behind the formation of lower limbs in front, on the body in the post-tilt position. This is the javelin throw to complete the important technical movements. To obtain a long working distance and can only strive to go beyond the right equipment.
Therefore, Javelin step and go beyond cross-connection of devices has a very important significance.
Keywords: javelin sports equipment to connect the importance of cross-step beyond the