推荐回答(5个)
羊排做成红烧羊排和冬瓜清炖羊排最好吃。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F0bd162d9f2d3572ccbae97ac8513632762d0c376%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
一、红烧羊排
【材料】:冰糖约12颗,醋约25毫升,八角2颗,桂皮一小块,草果一个,香叶2片,红枣5颗,干辣椒3个,生姜(切片)、葱(挽结)、料酒各适量
【做法】:
1、将斩好的羊排洗净血水,锅内放入适量的冷水,放入洗净的羊排,加入约红烧羊排25毫升醋,烧开后用漏勺将羊排捞出,用清水冲净血沫,沥干待用。
2、将冰糖敲碎,净锅内放入适量的油,下入冰糖,用小火将其炒至融化。
3、下入羊排,翻炒至上色后下入两小勺料酒,炒匀。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fd62a6059252dd42a2d7a0adb0c3b5bb5c9eab84a%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、放入洗净的八角、桂皮、草果、香叶、干辣椒、红枣、姜片、葱结,倒入适量的热水(高出羊排约3厘米),大火烧开后用汤勺舀去浮沫。
5、放入适量的盐,转小火,盖上锅盖,煮约80分钟至羊肉酥烂汤汁收干时即可出锅。
二、冬瓜清炖羊排
【材料】:羊精排500克、冬瓜300克、姜20克、小葱2棵、蒜3瓣 盐少许、香菜叶少许、枸杞少许、料酒适量、料包一个
【做法】:
1、把羊排洗净冷水浸泡一个小时左右。
2、锅中烧开水放入羊排,焯去血沫后捞出过凉水备用。
3、冬瓜去皮切块备用。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F4e4a20a4462309f77f63a6627d0e0cf3d7cad6b6%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、准备热锅倒入适量清水,把焯好的羊排倒入锅中,水量必须没过羊排。
5、姜片、蒜瓣、小葱、料包一起放入锅内,大火烧开几分钟后撇去浮沫,改小火慢炖。
6、炖了大约60分钟,羊排熟透,下入冬瓜,倒少量料酒,炖至冬瓜熟透,撒上少许盐。盛入碗里,撒上香菜叶。枸杞点缀即可
主料:羊排500克
辅料:山药300克、葱姜适量、桂皮少许、花椒少许、葱花少许、盐少许
1、准备羊排洗净寖泡30分钟。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F0bd162d9f2d3572c364359a29a13632762d0c32f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、放入锅中。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F908fa0ec08fa513d170ba9a02d6d55fbb2fbd92f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3、添加适量的水,去浮沫。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Ff3d3572c11dfa9eca38f936972d0f703918fc12f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、准备葱姜,桂皮,花椒。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Ff603918fa0ec08fa61a1d6d949ee3d6d55fbda2f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5、将调料放入锅中。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F63d9f2d3572c11df81707a5d732762d0f703c22f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6、准备山药切块。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa1ec08fa513d26976b72cd2345fbb2fb4316d82f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7、小葱切末。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F09fa513d269759ee0ef1a5b5a2fb43166d22df2f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8、羊肉炖至软烂,放入山药炖20分钟左右,加入少许盐,即可出锅。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fb3fb43166d224f4a1938b66d19f790529822d12f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9、装入盘中,撒上葱花,营养美味。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F03087bf40ad162d9d74fa76201dfa9ec8a13cd2f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10、羊排炖山药成品图。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F503d269759ee3d6d616742b553166d224f4ade2f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
一、清炖羊排(在冬日里是滋补佳品)
选用新鲜羊排,按我们新疆的话说要羊羔肉,将汤锅(大)置于火上,加入冷水,水要淹过肉多以些(加多少由羊排的克数来定),放入羊排,(羊排不要切成小段),大火将水烧开,撇去最上面的浮沫。中火炖5-10分钟,加入少许花椒和姜片(目的是去惺),改小火炖大约1小时,其实要是羊羔肉40分钟就可以了。
排骨快炖好时,你需要做一些工作。剥1棵葱,洗净切成细末,放入一个小盆里备用。肉炖好后,将羊排捞出放入一个大盘中,不要关火,改大火让汤沸腾,在放葱的小盆里放入一些盐,舀一些汤在这个小盆里,拿勺子搅让盐融化,由葱香气。把这个盆里均匀的汤倒在排骨上,即可。
另,在切一些葱末,放入几个小碗内,加少许盐,倒入肉汤,即可。
排骨鲜香,肉汤鲜美。
美味,滋补。
切记,炖排骨时一定不能加盐。(网友jaklin)
二、香辣利口炸羊排的做法
原料:带骨羊排1200克,香芹、葱头、胡萝卜各30克,面粉50克。
调料:黄油150克,辣椒粉30克,精盐、味精各适量
烹饪方法:将羊排洗净,把葱头、香芹、胡萝卜洗净切碎,与羊排放在一起,倒入适量水用大火煮熟捞出,待冷却后剁成12块,抹上少许精盐、辣椒粉拌匀,沾上面粉;备用。
把锅烧热后放入黄油,待熔化时,放入羊排炸至两面上色,趁热食用。
三、羊排的12种做法
1)惠灵顿羊排配迷迭香沙司
原料:
备餐时间:20分钟 烹饪:15-20分钟 原料:羊排200克、酥皮100克、牛奶200克、土豆粉120克、大蒜肉20克、整蒜一只、青椒、红椒、 白萝卜、胡萝卜各10克,醋油汁15克、法式粒状芥末15克、橄榄油100克(蚝油20克)
做法:
1、先将整蒜放入油内煮熟,蒜肉用水煮透,10克做泥,另10克流着待用。
2、把羊排略煎,抹上蒜泥和法式粒状芥末,包上酥皮入烤箱约10分钟左右。
3、把青椒、红椒、白萝卜、胡萝卜均切成细丝待用,牛奶煮沸加入土豆粉成土豆泥。
4、用煮好的蒜泥略炒,加入白葡萄酒和迷迭香,再放入羊肉汁煮沸即可。
5、放上略热醋油汁及预先拌成的各色细丝即可。
2)咖喱羊排
材料:
羊排, 咖喱,香菇,啤酒,盐,糖,味精。
制作方法:
首先把羊排放入锅中,锅内就不要放油了。直接倒入羊排就好了。
然后用大火炒,等到羊排有点变焦地时候,放入咖喱(咖喱可以多放些)、盐和糖。
然后倒入啤酒,啤酒要把羊排覆盖住哦。在用大火烧。啤酒烧干就好了。
3)辣味红酒烤羊排
材料:
特选羊肋排1公斤,意大利尖管通心粉(PENNE )20克,青芦笋6支,Abasco辣椒酱4滴,辣椒粉2茶匙,红糖粉2大匙,红酒醋1。5大匙,番茄酱2大匙,盐2茶匙,清水1大杯,橄榄油1大匙,橄榄油,红酒1大杯
做法:
1。将材料均匀混合,腌渍羊肋排,大约半天或一天
2。滚水煮熟尖管通心粉,待凉备用
3。青芦笋整支川烫,待凉备用
4。用橄榄油热锅煎羊肋排,加入红酒,然后以中火煎3分钟
5。烤箱预热,将煎五分熟的羊肋排送进220°C的烤箱烤15~20分钟
6。利用煎羊肋排的油锅加热腌酱,以中火收乾汁液,使其浓稠
7。取出羊肋排,将通心粉与清芦笋置於盘缘并淋上酱汁与辣椒粉即可食用。
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