英语作文60词，题目：How to keep healthy?

如下：

A lot of people, when they come to college, dont realize how bad their diets are until they start gaining the infamous "freshman 15".

Here are a few steps anyone can follow to stay or become more healthy.But it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition.

"Being healthy" is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.

很多人,当他们来到大学,没有意识到他们的饮食是多么糟糕,直到他们开始获得了臭名昭著的“新生15”。

这里有一些任何人都可以遵循的步骤或变得更健康。但它知道你只需要几秒钟,也许如此有用。年前人们说健康是不生病。但现在它的其他定义。

“健康”不仅仅是不生病。它有很多部分的身体健康和心理健康。心理健康是身体健康一样重要。

How to keep healthy

It's important for us to keep healthy. I think we should have a healthy diet every day . We should eat more fruit and vegetables instead of junk food.We'd better get up early in the morning and not go to bed too late at night.It's good to take more exercise,such as running,swimming and bike riding.It's not good to spend too much time watching TV.

希望能帮到你，祝你开心(*^__^*) ！

怎样保持健康